Weight Loss


You’ve Tried To Lose Weight.

You’ve tried every imaginable diet pill, crazy diet, starvation method and exercise gadgets to help yourself lose weight...and failed. Or you lost the weight only to gain it back. You’ve become discouraged, disheartened and depressed. You’ve even considered liposuction and gastric bypass surgery. You feel like a hopeless case.

Kim’s program uses the most powerful mind programming technique ever developed... hypnosis… and she uses it in a positive way to help you become lean, healthy, strong and physically fit. 


Don’t Give Up!

The real key to success with weight loss is to stop “trying to lose weight”. Instead focus on a goal that is positive rather than negative.

Nobody wants to lose. We want to gain. Nobody wants to be thought of as “a Loser”. We want to be thought of as a “Winner”. When you lose something you go looking for it. If you lost your wallet or your purse you’d go looking for it, wouldn't you?


It is not human nature to want to lose.




Focus on what you want to gain not what you want to lose!


§          NEVER diet again

§          release the excess weight at a safe steady rate

§          really enjoy the food you eat and feel satisfied

§          reconnect with your physical hunger and satiety signals

§          leave cravings and feelings of deprivation in the past

§          feel motivated to move, exercise and be active

§          shift your patterns of eating

§          overcome bingeing and purging behavior

§          end emotional eating

§          stop thinking about food all the time

§          feel good about how you look and how you feel

§          amp-up your energy

§          live as a naturally slender person


That’s what most of the people we talk to really want to gain.


Once you know what you want…in positive terms…then the key is to look inward and change your belief system and your mental programming. Then you can achieve what you want.


It’s like a battle is going on within your mind. One part of you KNOWS you should lose weight FOR YOUR HEALTH & SURVIVAL…but another part of you WON’T LET YOU.


The part that won’t let you is the subconscious. Hypnosis goes directly to the subconscious and modifies it…only then is change truly possible.


When you change your belief system you'll walk, talk, eat, dress and live like the leaner, healthier, stronger, more physically fit and more attractive person you want yourself to be.

First change the mental programming...then the behavior changes. When the behavior changes...the body  changes.  

In the silence of your mind repeat these words to yourself


I love myself, yes I do,  

take a big breath in and let it out, say thank you


I like eating healthy, yes I do,

take a big  breath in and let it out, say thank you


I love my body and my body loves me, yes it does,

take a big breath in and let it out, Thank you


back to top


Home    Hypnotherapy    Stop Smoking    Weight Loss    Meet Kim    Contact    Links


Hypnotherapy sessions by Certified Hypnotherapist Kim Boudreau
Surrey, Langley, Fraser Valley, White Rock, Vancouver,
email: info@kimshypnotherapy.com